U.S. Dept. of Veterans Affairs
VA's Healthy Teaching Kitchen: Asian-Inspired Chicken Kebabs
- Title
- VA's Healthy Teaching Kitchen: Asian-Inspired Chicken Kebabs
- Date posted
- 1 year ago
- Description
- Have you heard about VA's Healthy Teaching Kitchen? This spectacular program empowers Veterans to take charge of their health through hands-on cooking classes and nutrition education. Designed to inspire confidence in the kitchen, it teaches practical skills, like preparing wholesome, budget-friendly meals that support overall well-being. Whether you’re looking to manage a health condition or simply eat better, the Healthy Teaching Kitchen offers a fun, interactive way to build healthy habits that last a lifetime.
Asian-inspired kebabs are a flavorful twist on a classic favorite! Skewered with tender meats, fresh seafood, or crisp vegetables, these kebabs are infused with bold flavors like soy, ginger, garlic, and sesame. Whether enjoyed as a quick snack, appetizer, or centerpiece at a gathering, Asian-inspired kebabs deliver a delicious culinary journey in every bite.
Asian-Inspired Chicken Kebabs
Prep: 20 minutes | Chill: 1 hour | Cook: 10 ...
- Title
- VA Secretary Press Conference, Wednesday, January 8, 2025
- Date posted
- 1 year ago
- Description
- Join VA Secretary Denis McDonough for the monthly Press Conference.
Date: Wednesday, January 8, 2025
Time: 09:00 AM to 10:00 AM ET
- Title
- You Asked, We Answered: Why is VA transitioning to Login.gov or ID.me accounts?
- Date posted
- 1 year ago
- Description
- In case you haven’t heard, currently, VA has 4 online sign-in account options (Login.gov, ID.me, My HealtheVet, and DS Logon) and VA is transitioning down to 2 sign-in account options in 2025: Login.gov and ID.me.
For many years Veterans’ have asked VA to simplify the sign-in experience. Over the long term, going from 4 accounts to 2, provides a simpler experience, but it’s not just simplicity, both ID.me and LOGIN.gov help VA to continue to meet requirements for improved federal security standards, and very importantly, to protect your—and all Veterans’ identities and benefits from scammers.
Millions of Veterans have already successfully transitioned their sign in account, but the change is difficult for some Veterans.
In this program, the team covers some of the common themes VA has heard through social media and from Veterans directly. They also go over some best practices, and for those having difficulty, provide resources to ...
- Title
- Achieve Your VA Career Goals with VMSTEP
- Date posted
- 1 year ago
- Description
- The Veteran and Military Spouse Talent Engagement Program (VMSTEP) provides outreach and employment readiness assistance to Veterans, transitioning Service members, eligible military spouses, and survivors. Through VMSTEP, the Department of Veterans Affairs (VA) recruits, hires, and retains a talented and diverse workforce, creating new career opportunities for the Nation's military community.
To learn more about VMSTEP and available career opportunities, please visit www.VAforVets.va.gov.
- Title
- VA's Healthy Teaching Kitchen: Blueberry Protein Pancakes
- Date posted
- 1 year ago
- Description
- VA Healthy Teaching Kitchen (HTK) is a culinary space designed to educate and empower #Veterans on preparing nutritious meals, enhancing cooking skills, and promoting overall well-being. Today, we're excited to share one of our favorite recipes!
Blueberry protein pancakes are a nutritious twist on a breakfast classic, combining the sweet burst of blueberries with the muscle-repairing benefits of protein. Crafted with ingredients like banana, oats, eggs, and fresh blueberries, these pancakes offer a balanced meal that supports energy levels throughout the day. Incorporating protein into your morning meal can aid in muscle health, weight management, and sustained energy.
Blueberry Protein Pancakes
Prep: 10 minutes | Cook: 20 minutes | Total: 30 minutes Yield: 2 servings | Serving Size: 4 pancakes without optional toppings
Ingredients
1 banana, peeled
4 eggs
1 tablespoon flax meal (ground flaxseed)
1 tables...
- Title
- Did you know? VA can help you avoid foreclosure.
- Date posted
- 1 year ago
- Description
- Did you know that VA can help you avoid foreclosure?
For help and advice, you can contact a VA loan technician at 877-827-3702.
To learn more, visit https://www.va.gov/housing-assistance/home-loans/trouble-making-payments/
- Title
- VA's Healthy Teaching Kitchen: Festive Green Bean Salad
- Date posted
- 1 year ago
- Description
- VA's Healthy Teaching Kitchen (HTK) program empowers Veterans to take charge of their health through cooking. This innovative program offers hands-on classes and expert guidance to help Veterans prepare nutritious, affordable meals tailored to their health needs. By focusing on practical skills and wellness education, HTK inspires lifelong healthy eating habits, supporting #Veterans in achieving their health goals and improving overall quality of life. Whether you’re a kitchen novice or a seasoned cook, HTK makes healthy cooking simple, accessible, and enjoyable.
Brighten your table with the Festive Green Bean Salad! This vibrant dish features crisp green beans tossed with tangy cranberries, crunchy almonds, and a sprinkle of parmesan. A zesty Dijon vinaigrette ties it all together, making it the perfect balance of freshness and flavor. Whether it’s a holiday feast or a simple weeknight dinner, this salad adds a splash of color and a burst of taste to any meal. Easy to...
- Title
- VA Cybersecurity Roundtable for Veterans
- Date posted
- 1 year ago
- Description
- In this Cybersecurity Roundtable, Jeff Spaeth and Faith Roy from the VA Office of Information Security, answer some common questions about information security at VA and provide guidance and resources on cybersecurity best practices to keep Veterans, families, caregivers and survivors cyber safe.
#Veterans
#cybersecurity
#onlinesafety
- Title
- Improving VA's online sign-in experience for Veterans’ account access
- Date posted
- 1 year ago
- Description
- Over the next year, VA will start transitioning Veterans to a more modern, streamlined online login process to access benefit and health care services. Begin your transition today by visiting https://www.va.gov/sign-in-changes.
- Title
- VA Secretary Press Conference, Thursday, December 12, 2024
- Date posted
- 1 year ago
- Description
- Join VA Secretary Denis McDonough for the monthly Press Conference.
Date: Thursday, December 12, 2024
Time: 11:00 AM to 12:00 PM ET
- Title
- Secretary Denis McDonough Veteran Town Hall
- Date posted
- 1 year ago
- Description
- Watch a Q&A chat with Secretary McDonough covering topics such as transition, Vet Centers, memorial affairs, caregivers, community care, toxic exposures, women Veterans, travel, and claims.
- Title
- Making Space for the Breath
- Date posted
- 1 year ago
- Description
- Mindful breathing can help reduce stress, lower anxiety levels, improve mood, and enhance overall well-being. And it’s easy to practice!
This 5-minute video provides a guided mindful breathing exercise to help us connect with and make space for the breath. When we make space for the breath, we also make space for ourselves.
- Title
- VA’s secure sign-in changes and a chat with Blake Hall – Army Veteran and ID.me CEO | #TheBLUF
- Date posted
- 1 year ago
- Description
- In 2025, you’ll need to start using a Login.gov or ID.me account to sign in for all VA websites and apps. In this episode of The BLUF we'll give you the bottom-line up front on these changes. We’ll also have a chat with Army Veteran Blake Hall, CEO of ID.me, about secure sign-in options, digital wallets, and why information security is important to Veterans now more than ever.
#thebluf #veterans #veteransbenefits #security #identitytheft
@VeteransHealth @VAVetBenefits @DeptVetAffairs @IDmeInc
Watch our full interview with Blake:
Coming soon!
Find out more at:
https://www.va.gov/initiatives/prepare-for-vas-secure-sign-in-changes/
http://www.va.gov/sign-in-changes
https://www.login.gov
https://www.id.me
Creating an account:
https://www.va.gov/resources/creating-an-account-for-vagov/
The BLUF
A VA Rocky Mountain Network Production in association with VHA Broadcast Cente...
- Title
- Patient Ambassador Day
- Date posted
- 1 year ago
- Description
- In recognition of Patient Ambassador Day which was on November 29 of this year, we’d like to recognize our Red Coat Ambassadors. Red Coat Ambassadors are volunteers and employees who provide a positive, personal first impression for those visiting VA Medical Centers. The Red Coat Ambassador (RCA) program is a standardized Veteran “navigator” initiative within VHA that seeks to standardize assistance with medical center navigation, information, and a culture of care. If you would like to learn more about becoming a Red Coat Ambassador, ask for the volunteer office at your local VA Medical Center. We would love to have you!
- Title
- VA History in Focus: Widows Pensions
- Date posted
- 1 year ago
- Description
- From the American Revolution through the Spanish-American War, over 100,000 women collected a widows pension from the federal government. This is the topic of the latest episode of VA History in Focus. The video delves into the laws that regulated the granting of these pensions and the bureaucratic hoops women had to jump through to claim one. It also goes behind the scenes at the National Archives in Washington, D.C., to examine the pension application of Rebecca Cameron, one of the first women to receive a widow’s pension during the Civil War. Her husband, Col. James Cameron, died at the Battle of Bull Run in July 1861. The millions of records in the Archives’ collection of pension files hold great value to genealogists and historians, opening a window into the lives and experiences of ordinary people.
This episode is based on Object 16 in the History of VA in 100 Objects virtual exhibit: https://department.va.gov/history/100-objects/object-16-war-of-1812-widows-pens...
- Title
- Interested in Healthy Aging? Check out the 4Ms | #TheBLUF
- Date posted
- 1 year ago
- Description
- Find out more at:
https://www.va.gov/geriatrics/pages/VA_Age_Friendly_Health_Systems_Initiative.asp
#thebluf #veterans #veteranshealth
- Title
- Military Spouses Find Success with a VA Career
- Date posted
- 1 year ago
- Description
- Join the thousands of military spouses who have found career success with the Department of Veterans Affairs (VA). As a VA employee, you can access many professional opportunities with competitive salaries, retirement plans, and paid leave.
To learn how the Veteran and Military Spouse Talent Engagement Program (VMSTEP) can help you pursue Federal employment, please visit http://www.vaforvets.va.gov/.
Find VA career opportunities, by visiting https://vacareers.va.gov/
- Title
- 4Ms of Healthy Aging | #TheBLUF
- Date posted
- 1 year ago
- Description
- Get your bottom-line up front on healthy aging with this episode of The BLUF! We’re diving into the 4M’s of healthy aging—What Matters, Medication, Mentation, and Mobility. As part of the Age-Friendly Health Systems movement, the VA is implementing these evidence-based practices to support aging Veterans in living healthier lives.
#thebluf #veterans #veteranshealth #health #wellness #healthyaging
@DeptVetAffairs @VeteransHealth
Find out more at:
https://www.va.gov/geriatrics/pages/VA_Age_Friendly_Health_Systems_Initiative.asp
The BLUF
A VA Rocky Mountain Network Production
This show is made by Veterans for Veterans
Executive Producer: Shawn Spitler
Producer, Director, Editor: Matt Murray
Host, Producer: Sarah Kallassy
Technical Director: Patrick Battle
Asst. Technical Director: Adam Desaulniers
Teleprompter: Elizabeth Olson
Stories by: Katie Beall, Jesus Fl...
- Title
- 2024 National Veterans Day Ceremony
- Date posted
- 1 year ago
- Description
- The Veterans Day National Ceremony is held each year on November 11th at Arlington National Cemetery. The ceremony commences precisely at 11:00 a.m. with a wreath laying at the Tomb of the Unknowns and continues inside the Memorial Amphitheater with a parade of colors by Veterans’ organizations and remarks from dignitaries. The ceremony is intended to honor and thank all who served in the United States Armed Forces.
- Title
- Veterans Day 2024
- Date posted
- 1 year ago
- Description
- Today, we honor all Veterans from all branches of the armed forces and extend our gratitude for their service.
We salute you today and always!
- Title
- Veterans Month spotlight: VA Southern Nevada Healthcare System - Hearts Alive Horse Rescue
- Date posted
- 1 year ago
- Description
- Veterans Month spotlight: VA Southern Nevada Healthcare System is partnering with Hearts Alive Horse Rescue in Las Vegas to bring Veterans together with horses. One Marine Veteran shares how he found a connection with a horse, and how they are helping one another heal.
- Title
- Battle of Fallujah
- Date posted
- 1 year ago
- Description
- Today marks the twentieth anniversary of Operation Phantom Fury, also known as the Second Battle of Fallujah, which took place on November 7, 2004.
Fallujah had authority over the movement of troops and supplies in the area because of its location between Baghdad and Ramadi, Iraq, but also made it a safe haven for rebels. The coalition was under the command of the 1st Marine Division and the battle is considered the most intense combat in Operation Iraqi Freedom (OIF) and the deadliest American engagement since Hue City in the Vietnam War.
- Title
- Veterans Day Discounts | #TheBLUF #veterans #veteransbenefits
- Date posted
- 1 year ago
- Description
- Check out this link for the 2024 Veterans Day discounts and complimentary meals list:
https://news.va.gov/136122/2024-veterans-day-discounts-free-meals/
- Title
- VA Caregiver Support Program | #TheBLUF #veterans #veteransbenefits
- Date posted
- 1 year ago
- Description
- In this episode of The BLUF we dive into the Caregiver Support Program. Get the bottom-line up front on CSP, PGCSS, and PCAFC – as well as what those acronyms mean!
#thebluf #veterans #veteranshealth #caregivers #caregiversupportprogram
Find out more at:
www.caregiver.va.gov
More on PGCSS:
https://www.caregiver.va.gov/Care_Caregivers.asp
More on PCAFC:
https://www.caregiver.va.gov/support/support_benefits.asp
Find your Caregiver Support Team:
https://www.caregiver.va.gov/support/New_CSC_Page.asp
Caregiver Support Line:
1-855-260-3274
https://www.caregiver.va.gov/help_landing.asp
The BLUF
A VA Rocky Mountain Network Production
This show is made by Veterans for Veterans
Executive Producer: Shawn Spitler
Producer, Director, Editor: Matt Murray
Host, Producer: Sarah Kallassy
Technical Director: Patrick Battle
Au...
- Title
- VA Caregiver Support Program | #TheBLUF
- Date posted
- 1 year ago
- Description
- In this episode of The BLUF we dive into the Caregiver Support Program. Get the bottom-line up front on CSP, PGCSS, and PCAFC – as well as what those acronyms mean!
#thebluf #veterans #veteranshealth #caregivers #caregiversupportprogram
Find out more at:
www.caregiver.va.gov
More on PGCSS:
https://www.caregiver.va.gov/Care_Caregivers.asp
More on PCAFC:
https://www.caregiver.va.gov/support/support_benefits.asp
Find your Caregiver Support Team:
https://www.caregiver.va.gov/support/New_CSC_Page.asp
Caregiver Support Line:
1-855-260-3274
https://www.caregiver.va.gov/help_landing.asp
The BLUF
A VA Rocky Mountain Network Production
This show is made by Veterans for Veterans
Executive Producer: Shawn Spitler
Producer, Director, Editor: Matt Murray
Host, Producer: Sarah Kallassy
Technical Director: Pa...
- Title
- CMV and VAHA’s Hispanic Heritage Month Second Event
- Date posted
- 1 year ago
- Description
- We are honored to have special guests from diverse backgrounds: The Honorable James D. Rodriguez, Assistant Secretary, Department of Labor, Veterans Employment & Training Service (VETS), Silvana Montenegro with JPMorgan Chase, Head of Advancing Hispanics & Latinos, and Roman Palomares, League of United Latin American Citizens (LULAC) National President. We also presented on how "Food is Medicine," displaying some traditional cuisine and other special guests.
- Title
- Veterans Find Success with a VA Career
- Date posted
- 1 year ago
- Description
- Join the thousands of Veterans who have found career success with the Department of Veterans Affairs (VA). As a VA employee, you can access many professional opportunities with competitive salaries, retirement plans, and paid leave. To learn how the Veteran and Military Spouse Talent Engagement Program (VMSTEP) can help you pursue Federal employment, please visit http://www.vaforvets.va.gov/.
Find the right VA career for you, visit https://vacareers.va.gov/.
- Title
- Wall That Heals
- Date posted
- 1 year ago
- Description
- The Wall That Heals is a touring wall replica of the Vietnam Veterans Memorial in Washington, D.C., designed to travel to communities throughout the United States to bring a sense of healing to Vietnam Veterans and their families. The replica, along with a mobile education center, also aims to educate new generations on the war and those who made the ultimate sacrifice during it. The Wall That Heals arrived at Ridgeville, South Carolina, providing a chance for local Veterans and the community to remember their heroes enshrined on the Memorial.
- Title
- VA Secretary Denis McDonough Celebrates the Positive Impact of VA Chaplain Care
- Date posted
- 1 year ago
- Description
- Close to 1,000 VA spiritual care providers, called chaplains, serve our nation’s Veterans, their families, caregivers, and VA employees. In this video, Secretary of the Department of Veterans Affairs, Denis McDonough, pays tribute to VA chaplains—selfless servants who serve all Veterans—those who hold religious or spiritual beliefs and those who do not.
Secretary McDonough recounts, during one of his first site visits of his tenure, running into one of those VA chaplains at the St. Cloud, Minnesota VA. He didn’t recognize the chaplain at first, but this VA chaplain knew Secretary McDonough from his time as an undergraduate at St. John’s University. The chaplain recounted to the Secretary, “VA's respect for all Veterans fit his Benedictine heritage and values perfectly. Every Veteran is seen as a person, he said, worthy of the highest level of respect and care because of having said yes to serving our country.
Whether you are a person of faith or no...
- Title
- Spiritual Care: VA chaplains - Service Beyond Religious Roles
- Date posted
- 1 year ago
- Description
- Welcome to our special tribute to the VA chaplains who serve Veterans, their caregivers, and their families across the nation. In honor of Spiritual Care Week, we’re shining a spotlight on the diverse roles chaplains play within the VA system - roles that extend far beyond the traditional image of religious service.
Chaplains at the VA are much more than spiritual advisors. They are compassionate guides, supporting Veterans and their families through some of the most challenging moments in life. From crisis intervention and mental health support to assisting caregivers and providing grief care, our chaplains walk beside Veterans every step of the way. They offer help in unexpected ways - whether it’s a listening ear, connecting Veterans with essential services, or simply being a comforting presence in times of need.
In this video, you’ll hear from VA leadership and chaplains as they share their personal experiences, showcasing how they integrate spiritua...
- Title
- Department of Veterans Affairs 2024 Veteran Buddy Check Summit
- Date posted
- 2 years ago
- Description
- The Department of Veterans Affairs (VA) and the American Red Cross are hosting the first-ever Veteran Buddy Check Summit October 22, 2024, from 9:00 – 11:15 a.m.
The summit will feature a Buddy Check Townhall with VA leadership and presentations from such organizations as The American Legion, Tragedy Assistance Program for Survivors, and American Corporate Partners.
Join us online for this special event to kick off Veteran Buddy Check Week, which takes place October 21-25, 2024. Take the Buddy Check Pledge today! #TalktoTen Veteran friends—check in, connect, and increase awareness about valuable VA and community resources.
- Title
- Veterans and Caregiver Give Cyber Safety Advice
- Date posted
- 2 years ago
- Description
- Hear directly from fellow Veterans and a caregiver who face the same online safety challenges as all Veterans do every day, and how they maneuver through to keep themselves and their families safe. They tell personal stories of combatting cyber threats and keeping Veteran friends and families safe from online predators. Listen to their compelling personal stories and important advice. This short video gives top tips for the Veteran community on how to stay safe online. Together, let’s Secure Our World. For more about VA digital tools for the Veteran community, visit
https://www.digital.va.gov
.
#Veterans
#cybersecurity
#onlinesafety
- Title
- The PACT ACT – Updated Airborne Hazards and Open Burn Pit Registry | The BLUF
- Date posted
- 2 years ago
- Description
- In this episode of The BLUF, we take a look at the recently redesigned and updated Airborne Hazards and Open Air Burn Pit Registry associated with the PACT Act. The PACT Act is a law that expands VA health care and benefits for Veterans exposed to burn pits, Agent Orange, and other toxic substances. This law helps us provide generations of Veterans—and their survivors—with the care and benefits they’ve earned and deserve.
For more information on this story:
https://www.va.gov/pact
https://news.va.gov/133564/va-redesigns-and-expands-burn-pit-registry/
https://www.publichealth.va.gov/exposures/burnpits/registry.asp
File a disability claim online:
https://www.va.gov/disability/file-disability-claim-form-21-526ez/introduction
Apply for VA health care:
https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction
The BLUF
A VA Rocky Mountain Network Production
This show is ...
- Title
- The PACT ACT – Updated Airborne Hazards and Open Burn Pit Registry | #TheBLUF #veterans
- Date posted
- 2 years ago
- Description
- In this episode of The BLUF, we take a look at the recently redesigned and updated Airborne Hazards and Open Air Burn Pit Registry associated with the PACT Act. The PACT Act is a law that expands VA health care and benefits for Veterans exposed to burn pits, Agent Orange, and other toxic substances. This law helps us provide generations of Veterans—and their survivors—with the care and benefits they’ve earned and deserve.
For more information on this story:
https://www.va.gov/pact
https://news.va.gov/133564/va-redesigns-and-expands-burn-pit-registry/
https://www.publichealth.va.gov/exposures/burnpits/registry.asp
File a disability claim online:
https://www.va.gov/disability/file-disability-claim-form-21-526ez/introduction
Apply for VA health care:
https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction
The BLUF
A VA Rocky Mountain Network Production
This show is ...
- Title
- VA's Healthy Teaching Kitchen: Baked Enchilada Casserole
- Date posted
- 2 years ago
- Description
- Do you want to boost your energy levels and enhance your mood? VA Healthy Teaching Kitchen tells us that those are just some of the benefits from eating healthy. A balanced diet provides essential nutrients that help the body function optimally, reducing the risk of chronic diseases like heart disease, diabetes, and cancer. Talk with your #VA Dietitian for more information.
Baked enchilada casserole is a hearty, flavorful dish that brings all the best elements of traditional enchiladas into an easy-to-make, layered casserole. It features layers of tortillas, seasoned ground beef or chicken, beans, and cheese, all smothered in a rich, tangy enchilada sauce. Baked to perfection, this casserole is perfect for family dinners, gatherings, or meal prep, offering a delicious twist on a Mexican classic with less fuss and more comfort.
Baked Enchilada Casserole
Prep: 20 minutes | Cook: 30 minutes | Total: 50 minutes | Yield: 6 servings | Serving Size: 2...
- Title
- EmpowerHER: 6th Annual CWV Breast Cancer & Domestic Violence Awareness Event featuring Ginger Miller
- Date posted
- 2 years ago
- Description
- Join us for an inspiring afternoon with Ginger Miller, a formerly homeless, service-disabled Navy Veteran and White House Champion of Change for Women Veterans. As President and CEO of the Women Veterans Interactive Foundation, Inc., and CWV 2019 Trailblazer, Ginger will share her powerful journey through breast cancer treatment at the VA. Don't miss this opportunity to hear her incredible story of resilience and advocacy.
- Title
- White Cane Safety Day
- Date posted
- 2 years ago
- Description
- While deployed during the Gulf War, U.S. Marine Corps Staff Sergeant Kevin Jackson was involved in a horrific accident which resulted in the permanent loss of his vision. But with the support from U.S. Department of Veterans Affairs, Blind Rehabilitation, Mr. Jackson is thriving.
The U.S. Department of Veterans Affairs Blind Rehabilitation Program is dedicated to empowering Veterans with visual impairments. Through a comprehensive range of services, including mobility training, adaptive technology, and independent living skills, the program helps participants regain confidence and independence.
Specialized rehabilitation centers and outpatient services provide personalized care, addressing each individual's unique needs. The program also offers support for family members, ensuring a holistic approach to rehabilitation. Committed to enhancing the quality of life for those who served, VA’s Blind Rehabilitation Program is a vital resource for veterans navigati...
- Title
- Did You Know: VA Benefits for Family and Caregivers
- Date posted
- 2 years ago
- Description
- Did you know that some spouses, survivors, and dependent children are eligible for VA benefits?
Learn more at https://www.va.gov/family-and-caregiver-benefits/
- Title
- VA's Healthy Teaching Kitchen: Berry-Yogurt Protein Bown
- Date posted
- 2 years ago
- Description
- Have you heard about #VA Healthy Teaching Kitchen? It empowers #Veterans with the skills and knowledge to prepare nutritious meals that support overall well-being. Whether you’re looking to manage chronic conditions, improve your diet, or explore new culinary techniques, the Healthy Teaching Kitchen provides practical tools to create balanced meals and foster lifelong healthy eating habits.
The Berry-Yogurt Protein Bowl is a delicious and nutritious blend that packs a punch of energy and flavor. Creamy Greek yogurt serves as the base, and topped with fresh, antioxidant-rich berries, this protein bowl is perfect as a snack or a wholesome breakfast. Enjoy a boost of protein, healthy fats, and nutrients in every bite!
Berry-Yogurt Protein Bowl
Prep: 10 minutes | Cook: 0 minutes | Total: 10 minutes Yield: 4 servings | Serving Size: 1 bowl (~2 cups)
Ingredients
4 cups plain nonfat Greek yogurt
1⁄4 cup sugar-based...
- Title
- What You Earned: Health Care
- Date posted
- 2 years ago
- Description
- Through your service, you earned the best, most affordable health care for Veterans. Get what you earned!
- Title
- What You Earned: Health Care
- Date posted
- 2 years ago
- Description
- Through your service, you earned the best, most affordable health care for Veterans. Get what you earned!.
- Title
- GI Bill Comparison Tool | The BLUF #veterans #gibill
- Date posted
- 2 years ago
- Description
- GI Bill Comparison Tool:
https://gibill.va.gov/
https://www.va.gov/education/gi-bill-comparison-tool/
- Title
- TheBLUF: Army Soldiers & Veterans on Team USA, Nt'l Veterans Summer Sports Clinic, Golden Age Games
- Date posted
- 2 years ago
- Description
- In this episode of The BLUF, it’s all about our Veteran athletes – and some Army Soldiers – as we look at how they represented Team USA at the 2024 Olympic Games. We also take a look at this summer’s other events – the National Veterans Summer Sports Clinic and the National Veterans Golden Age Games.
Army Soldiers and Veterans compete on Team USA at the 2024 Paris Olympics
https://news.va.gov/133431/army-soldiers-and-veterans-compete-on-team-usa-at-the-2024-paris-olympics/
National Veterans Summer Sports Clinic:
https://department.va.gov/veteran-sports/national-veterans-summer-sports-clinic/
National Veterans Golden Age Games:
https://department.va.gov/veteran-sports/national-veterans-golden-age-games/
VA Adaptive Sports and Arts
Follow @Sports4Vets on social media
https://department.va.gov/veteran-sports/
The BLUF
A VA Rocky Mountain Network Production
This show is made by Veterans ...
- Title
- Veterans' Claims Status Tool | The BLUF #veterans #veteransbenefits #veteranshealth
- Date posted
- 2 years ago
- Description
- Claims Status Tool
https://news.va.gov/132316/va-enhances-claim-status-tool-for-improved-veteran-experience/
- Title
- Gold Star wives
- Date posted
- 2 years ago
- Description
- Gold Star wife Jane Horton remembers her beloved husband Christopher and the ultimate sacrifice they gave for their country.
- Title
- Update your address with VA | The BLUF #veterans #veteransbenefits
- Date posted
- 2 years ago
- Description
- Change your address:
www.va.gov/change-address
https://news.va.gov/131894/veterans-do-we-have-your-correct-address/
- Title
- VA Secretary Press Conference, Thursday, September 26, 2024
- Date posted
- 2 years ago
- Description
- Join VA Secretary Denis McDonough for the monthly Press Conference
Date: Thursday, September 26, 2024
Time: 11:00 AM to 12:00 PM ET
- Title
- VA Health and Benefits Mobile App: New Personalized Interface and Features
- Date posted
- 2 years ago
- Description
- The VA Health and Benefits Mobile App just got a major upgrade! With a new personalized home screen, managing your VA health care, benefits, and payments is now faster and easier than ever before. Download the app today from the Apple or Google App Store, and access your VA information anytime, anywhere. For more about VA digital tools for the Veteran community, visit https://www.digital.va.gov
#Veterans
#MobileApp
#veteranbenefits
- Title
- POW/MIA Recognition Day
- Date posted
- 2 years ago
- Description
- Today, we honor those taken as prisoner during war, remember those still missing in action, and join their families to ensure they are never forgotten.
- Title
- Minneapolis Welcomes the 2025 National Veterans Wheelchair Games
- Date posted
- 2 years ago
- Description
- We are excited to welcome the games to Minneapolis, MN, July 17-22, 2025. The National Veterans Wheelchair Games is the world’s largest annual wheelchair rehabilitation sports event solely for military Veterans living with disabilities.
Co-presenters U.S. Department of Veterans Affairs and Paralyzed Veterans of America lead the annual event to empower Veterans living with spinal cord injuries, amputations, multiple sclerosis, or other physical disabilities to live more healthy and dependent lives through adaptive sports. We use adaptive sports as a platform to help Veterans reestablish the fellowship and support they shared while serving in uniform.
#veterans #wheelchairgames #adaptivesports #sports4ets
